Seasonal Pilates
1 year course starting in September in Sweden.
the course is spread over the 12 months - 1 weekend every month -covering Pilates Mat work and how certain exercises are best done at within certain seasons of the year.
For further information please contact me direct or follow the link
mindbodyconcepts below - information at present is in Swedish
"Beyond the beauty of external forms, there is more here: something that cannot be named, something ineffable, some deep, inner, holy essence. Whenever and wherever there is beauty, this inner essence shines through somehow. It only reveals itself to you when you are present."
Eckhart Tolle